A walk in the life and style of LaShai Braziel. Keeping you updated on the latest plus size fashion...news...and entertainment!

Wednesday, April 29, 2015

Fruit infused water to drink instread of soda.(Healthy,Hydrating and Homemade)


What Are The Benefits of Infused Water?

Besides tasting great and having zero calories, infused water has many additional health benefits, including:
  • Improves your mood.
  • Flushes toxins from your system.
  • Fills you up so you don’t eat as much junk.
  • Naturally helps your body release fat cells.
  • Keeps food moving through your system.
  • Keeps your organs healthy while you’re sweating.
  • Reduces muscle fatigue while working out.
  • Helps you recuperate faster from a workout.
  • Keeps you from feeling groggy in the afternoon.
My favorite Infused recipe

Watermelon, Lemon and mint

I been drankin...watermelon..........and mint and lemon! 

A Few more of my favs:

•Cucumber and lemon

•tangerine and strawberry

• orange and blueberry

Final Thoughts on Infused Water

The best thing about drinking infused water is that you can try any combination of fruits and herbs to create your own recipes. Try adding fruits you really like or some you’ve never tried before. When it comes to making infused water, the sky’s the limit. The most important thing to remember is that you any recipe works, as long as it helps you drink more water. Enjoy!

No comments:

Post a Comment